(212) 227-4374
Lunch Menu | |
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Soup
Hearty soup selection not just soup. our home recipe soups are made only with the most selective ingredients.
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Soup of the Day
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Specials $5.00
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Chicken Quesadilla Special
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Taco Salad Special
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1/2 Wrap & Soup Special
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Grilled Burrito Special
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Chicken Fingers Special
with fries
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Combo Lunch
make your own combo lunch $6.50 choose any 2 items.
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Dollar Deals $5.00
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Half Wrap and Soup
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Chicken Fingers and Fries
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Half Sandwich and Soup
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Mini Garden Salad and Soup
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Carne Asada Quesadilla
grilled steak with caramelized onions, peppers and melted jack cheese.
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Santa Fe Vegetable Quesadilla
fire red vegetables, pepper jack and cheddar cheese.
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Choriso Quesadilla
lime herb choriso, red fire peppers, onions and pepper jack cheese.
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Create a Salad
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Create a Salad (lunch)
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Entrée Salads
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California Chicken Salad
roasted chicken, mixed field greens, cranberry, sliced apples, crumbled blue cheese and walnuts.
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Garden Salad
served over mixed field greens, broccoli, carrots, cucumbers, alfalfa sprouts, red onion and kalamata olives.
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Grilled Chicken Caesar Salad
crisp romaine lettuce, grilled chicken (96% fat free), home baked croutons, plum tomato and parmesan cheese.
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Traditional Chefs Salad
mixed field greens, turkey, ham, swiss cheese, olives, tomato, cucumber and hard boiled egg
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Greek Salad
field greens, feta cheese, eggplant, grape leaves, cucumber, red onions and dill drizzle
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Classic Nicoise Salad
over mixed field greens, ripe tomato, cucumber, kalamata olives, potato and individual tuna
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Classic Cobb Salad
over mixed field greens, grilled herb chicken, tomatoes, blue cheese, cucumber, avocado, tomato, crispy bacon and sliced egg.
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Thai Chicken Salad
over baby field greens, spicy chicken, sweet corn, red onions, avocado, roasted red peppers and sharp cheddar
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Traditional Tuna Salad
traditional tuna salad over mixed greens, carrots, tomato, and olives.
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Traditional Chicken Salad
our delicious salad over mixed greens w/tomato, carrots and olives. gourmet sandwiches served with coleslaw.
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Entrée a La Carte
All Entrées served with Garden or Caesar Salad. ( 13.95)
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Sauteed Vegetables W/cheddar over Rice
over brown rice.
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Sautéed Vegetables over Grilled Tofu
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Chili Entrée
served over brown rice, scallions, sour cream and cheddar cheese
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Chicken Francaise Entrée
lemon chardonnay sauce
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Coconut Chicken Entrée
served over rice and vegetables.
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Teriyaki Chicken Entrée
sautéed chicken and honey teriyaki glaze
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Turkey Meatloaf Entrée
over mashed potatoes.
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Grilled Norwegian Salmon Entrée
grilled norwegian salmon filet, over rice and vegetables.
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Linguine and Shrimp Entrée
sauteed jumbo shrimp in roasted plum tomato sauce
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Gourmet Sandwiches
Served with Coleslaw ( 5.75)
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Classic Grilled Chicken Sandwich
grilled chicken, melted mozzarella cheese, grilled onions, tomatoes and roasted peppers on ciabatta bread
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Classic Turkey Sandwich
roasted turkey, lettuce tomato and american cheese on a french roll
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Turkey Breast & Roast Beef Sandwich
swiss cheese, lettuce, tomato and horseradish sauce on french baguette
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Grilled Norwegian Salmon Sandwich
with arugula, tomato and red onion with honey mustard on a black russian hero loaf
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Classic Tuna Sandwich
with lettuce, carrots and tomatoes on 7-grain bread
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Chicken Salad Sandwich
with lettuce, tomatoes and carrots on a honey round roll
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Spicy Siciliano Sandwich
ham, sopressata, provolone cheese with spicy olive and pepper remoulade on ciabatta roll.
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Tuscan Vegetarian Sandwich
golden eggplant, mozzarella cheese, roasted peppers, artichoke, basil and vinaigrette on ciabatta.
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Prosciutto di Parma Sandwich
fresh mozzarella, roma tomatoes. olive oil and basil on a ciabatta roll.
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Black Forest Ham & Smoked Turkey Sandwich
with brie, tomatoes, honey mustard on a black russian hero
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Custom Wraps
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Chicken Fajita Wrap
grilled onions, red fire peppers, sharp cheddar cheese and chunky tomato salsa
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Santa Fe Wrap
cajun chicken, black bean salsa, fresh avocado and roasted tomato
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Chicken Caesar Wrap
grilled chicken, roasted peppers, fresh mozzarella, parmesan cheese and crispy romaine.
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California Chicken Wrap
sun-dried tomatoes, artichokes, fresh spinach and avocado spread
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Roast Beef Wrap
sliced roast beef, lettuce, tomato, cheddar cheese and horseradish mayo.
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Smoked Turkey & Brie Wrap
sliced turkeyt breast, imported brie, lettuce, tomato and honey mustard.
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Tuna Wrap
tuna salad, lettuce, tomato, carrots and sprouts
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Chicken Salad Wrap
with lettuce, tomato, carrots and sprouts
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Tuscan Style Wrap
golden eggplant, fresh mozzarella, roasted artichokes, basil and olive oil
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Mediterranean Wrap
hummus, feta, spinach, tomato, grilled eggplant and tahini.
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Panini Sandwiches
All served On Brick Oven Bread ( 5.50) (each additional topping is $0.50.)
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Create Your Own Panini
two Ingredients Included
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Roast Beef Panini
swiss cheese, roasted peppers and grilled onions
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Spicy Panini
cajun turkey, pepperjack cheese and tomatoes
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Tuna Melt Panini
tuna salad, american cheese and tomatoes.
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Chicken Salad Panini
swiss cheese, bacon, tomato and honey mustard
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Soho Chicken Panini
lemon chicken, swiss, spinach and zucchini
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Turkey and Fresh Mozzarella Panini
with tomatoes.
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Grilled Chicken and Mozzarella Panini
roasted peppers and tomatoes.
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Cuban Style Panini
ham, roast pork, swiss cheese and pickles
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Cajun Style Panini
spicy chicken, muenster, hot peppers and tomatoes
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Grilled Vegetable and Mozzarella Panini
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Burgers
Off The Grill Burgers served with Lettuce, Tomato, Fries, Cole Slaw and Pickle ( 7.25)
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Beef Burger
6 oz. angus beef.
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Veggie Burger
6 oz. homemade protein burger.
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Turkey Burger
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Cheddar Burger
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Bacon Cheeseburger
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Blue Cheeseburger
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Low Fat Quiches $3.75
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Spinach & Mushroom Quiche
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Ham & Cheese Quiche
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Broccoli & Cheddar Quiche
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Pizzeta
12 Inch Cracker Crust Pizzeta ( 6.50)
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Margherita Pizzeta
fresh mozzarella, basil and marinara sauce.
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Napolitana Pizzeta
fresh tomato, olives, capers, fresh mozzarella and marinara sauce
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Mamma Mia Pizzeta
fresh mozzarella, tomato sauce and drizzle pesto.
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Montebianco Pizzeta
white pizza, ricotta cheese, parmesan and fresh mozzarella
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Vesuvio Pizzeta
roasted artichokes, peppers, grilled chicken, mozzarella and marinara
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Healthy Choices Breadless
Wrapped In Leaves of Lettuce. You Won`t Miss The Bread. ( 6.75)
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Thai Chicken In Lettuce Wrap
with shredded carrots, cabbage, and thai sesame dressing.
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Chicken Napoli In Lettuce Wrap
with sun-dried tomatoes, spinach, carrots and pesto.
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Garden Veggie Pita
with cucumbers, tomatoes, carrots, spinach, avocado and bean salad.
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Roast Turkey Pita
with lettuce, tomatoes and low-fat mayo.
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Tuna Salad Pita
with lettuce, tomatoes and carrots.
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Chicken Salad Pita
with lettuce, tomatoes, and carrots
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Fresh Fruit Salad
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Hot Pastas
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Vegetable Lasagna
seasonal vegetables, low fat ricotta, melted mozzarella and marinara. served with garden salad.
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Summer Pasta
fresh mozzarella, cherry tomatoes, pignoli nuts, basil leaves and a drizzle of olive oil. served with garden salad.
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Chicken Penne
penne pasta with light marinara sauce and topped with grilled chicken.
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Penne a La Vodka
prosciutto, sun-dried tomato, green peas and absolute vodka sauce. Served with garden salad.
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Pasta Primavera
penne pasta tossed with fresh seasonal vegetables in garlic and oil.
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Pasta Florentina
penne pasta, spinach and tomatoes tossed in garlic butter with parmesan cheese
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Sun Pasta
penne pasta tossed with sautéed broccoli rabe, sun-dried tomatoes and fresh toasted pignoli nuts in garlic and oil
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Rigatoni Broccoli
imported tube pasta tossed with tomato cream sauce and steamed broccoli
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Spinach Ravioli
cheese-filled spinach pasta served in a fresh marinara
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Fresh Fruits and Chips
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Banana
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Green Apple
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Red Apple
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Grape Boat
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Orange
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Seasonal Fresh Fruit Salad
daily fresh sliced fruit salad, delicious honey dew, cantaloupe, grapes, orange, mango and strawberries
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Lays Potato Chips
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Cape Cod Chips
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Terra Chips
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Soy Chips
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Non-fat Frozen Yogurt
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Vanilla Non-fat Frozen Yogurt
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Chocolate Non-fat Frozen Yogurt
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Strawberry Non-fat Frozen Yogurt
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Desserts
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Cranberry Biscotti
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Rugelah
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Cookie
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Brownie
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Bar
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Yogurt Loaf
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Butterscotch Cookie
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Pound Cake
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Baked Goods
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Bagel
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Yogurt Muffin
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Scone
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Croissant
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Danish
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Apple Turnover
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Oatmeal
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Non-fat Yogurt Shakes $3.75
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Blue Banana Yogurt Shake
non-fat yogurt, orange juice, banana, blueberries and protein powder
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Strawberry Fields Yogurt Shake
non-fat yogurt, strawberry, orange juice, banana and protein powder
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Mango-tango Yogurt Shake
non-fat yogurt, mango, banana, pineapple juice and protein powder.
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Energizer Yogurt Shake
non-fat yogurt, banana, skim milk, honey, wheat germ and protein powder
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Papaya Paradise Yogurt Shake
non-fat yogurt, fresh papaya, banana, pineapple juice and protein powder
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Beverages
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Soda
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Snapple
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Poland Spring
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Fiji Water
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Vitamin Water
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Fresh Lemonade
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Honest Teas
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Gatorade
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Iced Coffee
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Iced Decaf Coffee
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Fresh Iced Tea
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Iced Cappuccino
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Iced Mochaccino
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Iced Cafe Latte
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Frappuccino
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Juices
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Orange Juice
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Apple Juice
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Carrot Juice
16 oz
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Beet Juice
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Grapefruit Juice
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Pineapple Juice
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Celery Juice
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Watermelon Juice
16 oz
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Juice Combos
$2.5 / $3.75
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Juice Combo #1
carrot, apple, ginger and cucumber.
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Juice Combo #2
carrot, apple, celery and beets
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Juice Combo #3
carrot, ginger, beets and spinach.
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Juice Combo #4
orange, grapefruit and strawberries.
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Juice Combo #5
celery, cucumber, spinach and ginger
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Juice Bar
16oz
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Watermelon Juice
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Carrot Juice
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Carrot/apple Juice
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Carrot/cucumber
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Power Smoothies 16oz $3.75
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Colada Smoothie
pineapple, coconut, banana and protein powder
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Tropical Mango Smoothie
mango, strawberry, banana, pineapple juice and wheat germ.
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Blue Hawaii Smoothie
blueberry, banana, pineapple juice and wheat germ
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Berry Smoothie
strawberry, blueberry, orange juice, wheat germ and honey
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Bee Stinger Smoothie
blueberry, banana, pineapple juice, honey and protein powder.
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Four Season Smoothie
kiwi, mango, banana, apple juice, wheat germ.
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Hot Beverages
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House Blend Coffee
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Decaffeinated Coffee
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Flavored Coffee
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Hot Chocolate
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Lipton Tea
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Herbal Tea
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Cafe au Lait
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Cappuccino
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Moccachino
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Cafe Latte
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Espresso
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Dinner Menu | |
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Hot Pastas (dinner)
Pastas are served with a Mini Garden Salad ( 7.95)
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Grilled Flank Steak
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Fresh Fruits and Chips
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Banana
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Green Apple
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Red Apple
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Grape Boat
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Orange
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Seasonal Fresh Fruit Salad
daily fresh sliced fruit salad, delicious honey dew, cantaloupe, grapes, orange, mango and strawberries.
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Non-fat Frozen Yogurt
$2.50 / $3.00
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Vanilla Non-fat Frozen Yogurt
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Chocolate Non-fat Frozen Yogurt
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Strawberry Non-fat Frozen Yogurt
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Beverages
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Poland Spring
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Fresh Lemonade
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Iced Coffee
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Iced Decaf Coffee
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Fresh Iced Tea
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Iced Cappuccino
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Iced Mochaccino
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Iced Cafe Latte
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Frappuccino
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Juices
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Watermelon Juice
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Juice Bar
16oz
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Carrot Juice
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Carrot/apple Juice
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Carrot/cucumber
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Hot Beverages
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Decaffeinated Coffee
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Flavored Coffee
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Lipton Tea
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Cafe Au Lait
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Moccachino
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