Cambridge Restaurants » Helmand Menu
Helmand
Tel: (617) 492-4646
Address: 143 1st St, Cambridge MA
Cuisine: Afghan,Middle Eastern
Average Price: $$ ($11 to $30)
Hours:
Sun-Thu 5pm-9:30pm
Fri-Sat 5pm-10:30pm
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Appetizers $4.95
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Aushakafghan ravioli filled with leeks and scallions, served on yogurt-mint topped with ground beef sauce. vegetarian Aushak also available.
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Banjanpan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce
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Bowlawinibrick oven baked twin pastry shells, one filled with leeks and scallions the other filled with spiced potatoes. garnished with yogurt and mint.
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Kaddopan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce, topped with ground beef sauce.
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Mantwohomemade pastry shells filled with onions and beef. served on yogurt and topped with carrots, yellow split peas and beef sauce. vegetarian mantwo also available
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Coffee And Tea
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Black Or Green Teaserved with cardamom
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Cappuccino |
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Coffee |
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Double Espresso Or Cappuccino |
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Espresso |
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Latte |
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Turkish Coffee |
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Desserts
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Baklawalayers of homemade thin pastry with walnuts, almonds, pistachios, spiced with cinnamon and cloves, then baked and finished with honey caramel
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Feereneycream pudding topped with fresh kiwi, mango, raspberry, blueberry, and strawberry
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Our Cakehomemade cardamom and pineapple cake served with ice cream on pomegranate sauce
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Pudeenhomemade cream caramel
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Sheerberaingrice pudding, served with pistachio and cardamom
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Sheerekhhomemade ice cream served with pistachio and cardamom
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Entrees
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Aushakafghan ravioli filled with leeks. served on yogurt and topped with ground beef and mint
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Chapendazchoice tenderloin of beef marinated , grilled with a puree of grilled tomatoes, hot peppers, onions and cumin seeds served with lentils, wheat barley and spinached rice
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Chowpanhalf a rack of lamb marinated, grilled and served on abed of afghan bread with sauteed eggplant and pallow rice
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Dwopiazaseasoned tenderloin of lamb cooked with onions, sautéed with yellow split-peas and tossed with onions lightly marinated in vinegar. served with pallow
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Koufta Challowbeef meatballs with afghan seasonings sauteed with sundried tomato, hot peppers and green peas in afresh tomato sauce, served with challow rice
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Kourma Challowleg of lamb sauteed with onions, tomatoes, garlic, green beans, potatoes and spices served with lentils and challow rice
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Lamb Lawandleg of lamb sauteed with onion, tomatoes, garlic, mushrooms, fresh cilantro, yogurt and spices served with sauteed spinach and challow rice
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Ma-he Berianfilet of trout pan fried, served with sauteed eggplant and rice seasoned with dates and walnuts
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Mantwohomemade pastry shell filled with onions and beef. served on yogurt and topped with carrots, yellow split peas and beef sauce
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Mourgh Challowchicken breast sauteed with spices and yellow split-peas, then sauteed with yogurt, cilantro and curry, served with challow
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Mourgh Kabobchar-broiled marinated chicken breast, served with sauteed spinach and pallow
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Mourgh Salatafresh boneless breast of chicken, marinated then grilled, served on mixed green salad with grilled vegetables and vinaigrette dressing.
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Qabeleepallow (afghan-style rice) baked with chunks of lamb tenderloin, raisins and glazed julienne of carrots
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Qoremay Ma-hefresh sea bass pan fried, then sauteed with onion, peeled tomatoes, garlic, ginger, sun dried tomato, radishes and potato served with challow (rice).
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Sabzi Challowspinach sauteed with chunks of lamb and afghan seasonings, served with challow rice
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Seekh Kabobchar-broiled leg of lamb marinated in puree of onion, sun-dried baby grapes and garlic, served with sauteed eggplant and pallow rice
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Theeka Kabobprime rib of beef, marinated in puree of onion, sun-dried baby grapes and garlic, then grilled and served with sauteed lentils and pallow rice
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Salads $3.95
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Salatamixed green salad served with balsamic vinaigrette or pomegranate dressing.
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Shor Nakhodpotatoes and chickpeas on a bed of mixed greens served with cilantro vinaigrette dressing.
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Side Dishes $4.95
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Banjanpan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce.
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Bendiokra sauteed with onion fresh tomatoes, black pepper and garlic.
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Kaddopan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce, topped with ground beef sauce.
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Laghataceggplant sauteed with onion, tomatoes, pepper, garlic and turmeric
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Sabzispinach sauteed with onions, garlic, salt and black pepper.
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Soups $3.95
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Aushhomemade noodle soup served with beef sauce and mint yogurt.
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Mashawalamb, mung beans, chickpeas, black-eyed peas and yogurt soup.
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Shorwalamb and fresh vegetable soup.
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Specialty Coffees $6
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Irish Coffeewith irish whiskey
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Italian Coffeewith amaretto
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Jamaican Coffeewith tia maria and myers rum
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Spanish Coffeewith kahlua and brandy
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Vegetarian Appetizers $4.95
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Aushhomemade noodles and fresh vegetable soup
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Aushakravioli, filled with leeks and scallions, served on yogurt, garlic and mint sauce, topped with yellow split-peas and carrot sauce
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Banjanpan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce
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Bowlawinibrick oven baked twin pastry shells, one filled with leeks and scallions the other with spice potatoes, garnished with yogurt mint
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Kaddopan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce
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Vegetarian Entrees
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Aushakafghan ravioli, filled with leeks and scallions, served on yogurt, garlic and mint sauce, topped with yellow split-peas and carrot sauce
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Kaddo And Banjan Challowpan fried then baked pumpkin and eggplant served with fresh tomato sauce, ground beef and challow rice
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Kourma Challowfresh green beans, carrots, cauliflower, turnips and potato sauteed with onions, tomatoes, garlic, ginger and cilantro served with sauteed spinach and challow rice
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Sabzi Challowspinach sauteed with afghan seasonings, served with garlic mushrooms and challow rice
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Showlamedium rice, mung beans and black-eyed peas, sauteed with onion, tomatoes and fresh garlic, then baked with dill and coriander seeds, served with poblano pepper filled with spinach and cheese, served with tomato sauce
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Speciala platter of baked pumpkin, pan-fried eggplant, sauteed spinach and okra sautéed in fresh tomatoes and served with pallow rice
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