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O'Naturals

44 East Central Boulevard, Orlando, FL 32801

(407) 872-7422

4078727422

Cuisine: Health Food
Services: Breakfast Kid Friendly

O'Naturals Menu

Menu listing on FoodieBytes.com does not necessarily reflect any affiliation or endorsement of the listed restaurant. Menu information may not be up-to-date. Check with this restaurant for the most current and accurate menu.

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Menu
FLATBREAD SANDWICHES Warm flatbreads made with organic unbleached and unbromated flour with germ, honey, sea salt, olive oil and yeast.
	1 2 3 4 5 Chicken & Roots Free roaming chicken breast meat with pesto, brie, root veggies
	1 2 3 4 5 Chicken TMB Free roaming chicken breast meat with balsamic vinaigrette, tomatoes, mozzarella and basil
	1 2 3 4 5 Buffalo chicken Free roaming chicken breast meat in a classic buffalo sauce with blue cheese
	1 2 3 4 5 Alaskan Chilled wild alaskan salmon prepared in pan asian marinade with root veggies and brie
	1 2 3 4 5 Wild West Wild prairie raised bison meatloaf, roasted red peppers, cheddar and mustard
	1 2 3 4 5 Wrangler Free range and grass fed organic roast beef, rosemary onions and swiss
	1 2 3 4 5 Mediterranean Organic hummus, lettuce, red onion, roasted red peppers and swiss
	1 2 3 4 5 Rustic Fresh mozzarella with basil leaves, tomatoes and balsamic soy "chicken"
	1 2 3 4 5 Goat Cheese Artisan garlic and herb goat cheese, roasted red peppers, carrots, cukes, sprouts
SANDWICH
	1 2 3 4 5 Build Your Own Sandwich Step 1: Pick One Filling: pesto chicken organic hummus, tuscan chicken root veggies, chicken salad, tomato/mozzarella/basil, sliced turkey, goat cheese, organic roast beef, bison meatloaf asian salmon, balsamic soy “chicken”, Step 2: Add Toppings: roasted red peppers rosemary, onions salad items, blue, brie, cheddar, feta or swiss cheese, Step 3: Select Free Additions:organic mustard, mayo, soy mayo, lettuce, tomato & red onion
SIDES
	1 2 3 4 5 Sesame green beans
	1 2 3 4 5 Fruit salad (In season)
	1 2 3 4 5 Small bat potato chips
TOSSED SALADS All salads served with a 1/2 slice of flatbread. Choose one of our specialty salads or build your own.
	1 2 3 4 5 Caesar Crisp roamaine, flatbread croutons, grated parmesan tossed with vegan caesar dressing
	1 2 3 4 5 Balsamic-Blue Organic mixed greens, crumbled blue cheese, raisins, walnuts, flatbread croutons with balsamic vinaigrette
	1 2 3 4 5 Spicy Peanut Organic mixed greens, scallions, carrots, alfalfa sprouts, cucumbers, mushrooms, cilantro with spicy peanut dressing
	1 2 3 4 5 Greek Crisp romaine, feta cheese, cherry tomatoes, kalamata olives, cucumbers, red onions, oregano with greek dressing
	1 2 3 4 5 Seasame Spinach Spinach, mushrooms, scallins, carrots, flatbread croutons, sprouts with sesame dressing
ASIAN NOODLES-Stir Fru Noodles Stir Fry Noodles
	1 2 3 4 5 CHAP CHAE Korea - sweet-soy gkass noodles with spinach, mushrooms, onions and carrots
	1 2 3 4 5 FIVE SPICE China - savory-spicy udon noodles with snow peas, zucchini and other vegetables
	1 2 3 4 5 TERIYAKI Japan - hearty udon noodles and vegetables in a traditional teriyaki sauce add chicken, smoked tofu or salmon
SOUP
	1 2 3 4 5 SOUP Choose one our soups of the day. CUP OF SOUP WITH FRESH BREAD, BOWL OF SOUP WITH FRESH BREAD, SOUP AND SIDE SALAD, SOUUP AND 1/2 SANDIWCH.
SOUPS-Monday & Thursday
	1 2 3 4 5 Carrot Ginger
	1 2 3 4 5 Veggie Lentil
	1 2 3 4 5 Southwestern Chicken
	1 2 3 4 5 Maryland crab
SOUPS-Tuesday & Friday
	1 2 3 4 5 Green Pea Herbs & Lemon
	1 2 3 4 5 Chicken Vegetable
	1 2 3 4 5 Cream of Broccoli
	1 2 3 4 5 Vegetable Chili
SOUPS-Sunday & Wednesday
	1 2 3 4 5 White Bean & Escarole
	1 2 3 4 5 Tomato Vegetable
	1 2 3 4 5 NE Clam Chowder
	1 2 3 4 5 Butternut Squash Apple
SOUPS-Saturday
	1 2 3 4 5 Manager's Choice
THIRST QUENCHERS
	1 2 3 4 5 LEMONADE
	1 2 3 4 5 NATURAL FOUNTAIN SODA Cola, lemon-lime, dr. Becker, root beer, cheery-vanilla crème, raspberry
	1 2 3 4 5 BREWED ICED TEA
	1 2 3 4 5 ORGANIC 2% MILK
	1 2 3 4 5 STONY FIELD FARM Organic Smoothies
	1 2 3 4 5 ASSORTED BOTTLED DRINKS
	1 2 3 4 5 ORGANIC COFFEE & TEA
	1 2 3 4 5 ESPRESSO, CAPPUCCINO, LATTE
	1 2 3 4 5 CHAIN and HOT CHOCOLATE
	1 2 3 4 5 LOCAL MICROBREWS and ORGANIC WINES
BREAKFAST & BAKED GOODS
	1 2 3 4 5 Cookies chocolate chip, double chocolate, peanut butter, oatmeal raisin
	1 2 3 4 5 Brownies chocolate brownies and blondes
	1 2 3 4 5 Croissants plain, chocolate, apple, almond, veggie pocket
	1 2 3 4 5 Muffins blueberry, banana nut, corn
	1 2 3 4 5 Scones chocolate chunk, raisin, maple oatmeal, blueberry
	1 2 3 4 5 Other Pastries cinnamon swirl, grandma's biscuit
	1 2 3 4 5 Breakfast Panning apple wood smoked bacon, egg and cheese
KIDS' WORLD Includes a kids' sized foundation drink, organic apple juice, or organic 2% milk.
	1 2 3 4 5 Mac 'n cheese
	1 2 3 4 5 Mini Turkey Sandwich Sliced turkey, antibiotic and hormone free, on fresh flatbread
	1 2 3 4 5 Shells and Red Sauce
	1 2 3 4 5 Grilled Cheese Flatbread Choose a Side Carrot sticks & ranch dip or 1/2 slice of flatbread
	1 2 3 4 5 Big Kids double your entrée portion
Dinner
PIZZA Organic flatbreads loaded with fire roasted tomato sauce and other toppings, in sizes usually suitable of 1, 2 or 3 people.
	1 2 3 4 5 Traditional Fire roasted tomato sauce, mozzarella, parmesan and fresh basil.
	1 2 3 4 5 Savory Veggie Fire roasted tomato sauce, rosemary roasted onions, roasted red peppers, calamite olives, and cheese
	1 2 3 4 5 Roasted Fire roasted tomato sauce, nitrate and nitrite free sausage, roasted red peppers, rosemary roasted onions and two cheeses.
To-go
Flatbread Sandwiches-Specialty Sandwiches Warm flatbreads made with organic unbleached and unprompted flour with germ, honey, sea salt, olive oil and yeast.
	1 2 3 4 5 Chicken & Roots Naturally raised chicken with pesto, brie and root veggies
	1 2 3 4 5 Chicken TOMB Naturally raised chicken tossed in a balsamic vinaigrette with tomatoes, mozzarella and basil
	1 2 3 4 5 Buffalo Chicken Naturally raised chicken in a classic buffalo sauce with blue cheese, lettuce and tomato
	1 2 3 4 5 Alaskan Chilled wild Alaskan salmon prepared in pan Asian marinade with root veggies, brie, lettuce and tomato
	1 2 3 4 5 Wild West Wild prairie raised bison meatloaf, roasted red peppers, cheddar and mustard
	1 2 3 4 5 Wrangler Free range and grass fed organic roast beef, rosemary onions, Swiss, horseradish mayo, lettuce and tomato
	1 2 3 4 5 Mediterranean Organic hummus, lettuce, red onions, roasted red peppers and Swiss
	1 2 3 4 5 Rustic Fresh mozzarella with basil leaves, tomatoes, Balsamic soy “chicken” and lettuce
	1 2 3 4 5 Goat Cheese Artisan garlic and herb goat cheese, roasted red peppers, carrots, cokes, sprouts
Sandwich
	1 2 3 4 5 Build Your Own Sandwich Step 1: Pick One Filling: pesto chicken, organic hummus, Tuscan chicken, root veggies, chicken salad, tomato/mozzarella/basil, sliced turkey, goat cheese, organic roast beef, bison meatloaf Asian salmon, balsamic soy “chicken”, Step 2: Add Toppings: roasted red peppers rosemary, onions salad items, blue, brie, cheddar, feta or Swiss cheese, Step 3: Select Free Additions: organic mustard, mayo, soy mayo, lettuce, tomato & red onion
Sides
	1 2 3 4 5 Fruit Salad (In season)
	1 2 3 4 5 Small Batch Potato Chips
	1 2 3 4 5 Stony field Farm® Yogurt Cups
Tossed Salads All salads served with a 1/2 slice of flatbread. Choose one of our specialty salads or build your own.
	1 2 3 4 5 Caesar Organic romaine, flatbread croutons, grated parmesan tossed with vegan Caesar dressing
	1 2 3 4 5 Balsamic-Blue Organic mixed greens, crumbled blue cheese, raisins, walnuts, flatbread croutons with balsamic vinaigrette
	1 2 3 4 5 Spicy Peanut Organic mixed greens, scallions, carrots, alfalfa sprouts, cucumbers, mushrooms, cilantro with spicy peanut dressing
	1 2 3 4 5 Greek Organic romaine, feta cheese, grape tomatoes, calamite olives, cucumbers, red onions, oregano with Greek dressing
	1 2 3 4 5 Sesame Spinach Spinach, mushrooms, scallions, carrots, flatbread croutons, sprouts with sesame dressing
Salad
	1 2 3 4 5 Build Your Own Salad Step1: Pick Your Greens, Side/Meal, organic romaine, organic mixed greens or spinach, Step2: Choose Up to Five Free Items, alfalfa sprouts grape tomatoes raisins, carrots calamite olives red onions, cilantro mushrooms scallions, cucumbers oregano sunflower seeds, flatbread croutons 50¢ for each additional item, Step 3:Add Specialty Items: walnuts, parmesan, feta or blue cheese, chicken or organic smoked tofu, organic beef, wild salmon, goat cheese, or sandwich fillings, Step 4: Choose Your Dressing: vegan Caesar, balsamic vinaigrette, Greek, sesame, organic ranch, spicy peanut
Asian Noodles
	1 2 3 4 5 Chap Chafe Korea Sweet-soy glass noodles with spinach, mushrooms, onions and carrots
	1 2 3 4 5 Five Spice China Savory-spicy undo noodles with snow peas, zucchini and other vegetables
	1 2 3 4 5 Teriyaki Japan hearty undo noodles and vegetables in a traditional teriyaki sauce
	1 2 3 4 5 Chicken or organic smoked tofu
	1 2 3 4 5 Organic beef or wild salmon
Basic Soups Served with a 1/2 slice of f flatbread., Basic Soup Cup, Basic Soup Bowl Cup of Basic Soup with Half Sandwich or Side Salad
	1 2 3 4 5 Carrot Ginger Mon & Thurs
	1 2 3 4 5 Veggie Lentil Mon & Thurs
	1 2 3 4 5 Green Pea Herbs & Lemon Tues & Fri
	1 2 3 4 5 Chicken Vegetable Tues & Fri
	1 2 3 4 5 White Beans & Escarole Sun & Wed
	1 2 3 4 5 Tomato Vegetable Sun & Wed
Specialty Soups Served with a 1/2 slice of f flatbread., Specialty Soup Cup, Specialty Soup Bowl Cup of Specialty Soup with Half Sandwich or Side Salad
	1 2 3 4 5 Southwestern Chicken Mon & Thurs
	1 2 3 4 5 Maryland Crab Mon & Thurs
	1 2 3 4 5 Cream of Broccoli Tues & Fri
	1 2 3 4 5 Vegetarian Chili Tues & Fri
	1 2 3 4 5 NEClam Chowder Sun & Wed
	1 2 3 4 5 Butternut Squash Apple Sun & Wed
Pizza Organic flatbreads loaded with fire roasted tomato sauce and other toppings, in sizes usually suitable for 1, 2 or 3 people.
	1 2 3 4 5 Traditional Fire roasted tomato sauce, mozzarella, parmesan and fresh basil
	1 2 3 4 5 Savory Veggie Fire roasted tomato sauce, rosemary roasted onions, roasted red peppers, kalamata olives, and cheese
	1 2 3 4 5 Roasted Fire roasted tomato sauce, nitrate and nitrite free sausage, roasted red peppers, rosemary roasted onions and two cheeses
Kids’World Includes a kids’ sized fountain drink, organic apple juice or organic 2% milk.
	1 2 3 4 5 Kids Meal Step 1: Pick a Meal, Mac ‘n Cheese, Mini Turkey Sandwich sliced turkey, antibiotic and hormone free, on fresh flatbread, Shells and Tomato Sauce, Grilled Cheese Flatbread, Step 2: Choose a Side carrot sticks & organic ranch dip or 1/2 slice of flatbread, Big Kids double your entrée portion
Thirst Quenchers
	1 2 3 4 5 Fresh Brewed Iced Tea
	1 2 3 4 5 Natural Fountain Soda Cola, lemon-lime, dr. becker, root beer, cherry-vanilla creme, raspberry, seltzer
	1 2 3 4 5 Homemade Lemonade
	1 2 3 4 5 Organic 2% Milk
	1 2 3 4 5 Stonyfield Farm® Organic Smoothies 8oz serving
	1 2 3 4 5 Assorted Bottled Drinks
	1 2 3 4 5 Hot Tea
	1 2 3 4 5 Coffee
	1 2 3 4 5 Organic Hot Chocolate, Chai
Beer and Wine
	1 2 3 4 5 Micro Brewed Beer
	1 2 3 4 5 Red and White Wine
Desserts
	1 2 3 4 5 Cookies
	1 2 3 4 5 Brownies

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