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5 Blog Posts for Healthy Living and Weight Loss Blog Category | Show all posts »

George Stella’s Southwestern Low Carb Chili Con Carne

  I just love Celebrity Chef George Stella. He’s a real inspiration to me. It’s hard to believe that he once weighed 467 pounds! He had congestive heart failure and lived on disability.  When he decided he had to take action, ...

Blog: Moms Own Words
Posted on: Oct 02, 2014 |  Original Post

Tri-Color Frittata Recipe Reader’s Digest The Digest Diet

This Tri-Color Frittata recipe is featured in the Readers Digest book The Digest Diet. Enter to win a copy right here! Frittatas are a great way to eat quality protein (eggs) combined with a good helping of vegetables.  This recipe uses ...

Blog: Moms Own Words
Posted on: Jul 09, 2012 |  Original Post

Trader Joes Champagne Pear Vinaigrette Feta Pecan and Strawberry Salad

As you may know, I am following Weight Watchers online, and have been posting some yummy Weight Watchers recipes along the way. I must admit, weight loss is slow by relatively steady. We have been enjoying some great recipes from the Weight Watchers ...

Blog: Moms Own Words
Posted on: Mar 20, 2012 |  Original Post

Can Eating Blueberries Help you Lose Weight?

When it comes to weight loss, I like to know what foods I should eat. We all know what foods we shouldn't eat! Blueberries are a good-for-you super (whole) food containing antioxidants that we should eat for those simple reasons. Did you know that ...

Blog: Moms Own Words
Posted on: Jan 06, 2012 |  Original Post

ZoneFast Weight Loss Program Giveaway (RV $179) 1/10

Well, it's almost the New Year, time to start thinking about the diet and weight loss again. This could be the year that you lose those unwanted pounds for good. Have you heard about the Zone Diet? Maybe the ZoneFast Weight Loss Program is your ...

Blog: Moms Own Words
Posted on: Dec 22, 2011 |  Original Post

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